Intense Workout

Arm

Intens Duration 6 minuten

Doelgebieden: Lower Body

Uitrusting: Kettlebells, Dumbbells, Barbells

Toegevoegd door Maka Vely

Tags

Volledige Gym Workouts Onderlichaam Workouts Kettlebell Workouts Dumbbell Workouts Barbell Workouts

Exercises

Set 1: 1 ronde

Weighted Sumo Squat

Weighted Sumo Squat

3 minuten

Barbell Bicep Curls

Barbell Bicep Curls

1 minuut

Barbell Bicep Curl to Press

Barbell Bicep Curl to Press

1 minuut

Barbell Stiff Legged Deadlift

Barbell Stiff Legged Deadlift

1 minuut

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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