Gemiddelde Workout

Workout A

Gemiddeld Duration 24 minuten

Doelgebieden: Full Body

Uitrusting: Kettlebells, Pull Up Bar, Dumbbells, Barbells

Toegevoegd door Junior Jimeno

Tags

Volledige Gym Workouts Volledige Lichaam Workouts Kettlebell Workouts Pull Up Bar Workouts Dumbbell Workouts Barbell Workouts

Exercises

Set 1: 1 ronde

Barbell Clean and Press

Barbell Clean and Press

5 minuten

Pull-ups

5 minuten

Set 2: 1 ronde

Barbell Front Loaded Squats

Barbell Front Loaded Squats

5 minuten

Dumbell Back Row

Dumbell Back Row

5 minuten

Kettlebell Swings

Kettlebell Swings

4 minuten

Gerelateerde Workouts

12 min 20 sec, Gemiddeld

5 min 6 sec, Gemiddeld

43 min 30 sec, Intens

36 minuten, Gemiddeld

5 minuten, Gemiddeld

30 min 20 sec, Gemiddeld

Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Workouts met dezelfde uitrusting

Leg Day + Pull Ups

Leg Day + Pull Ups

46 min 15 sec, Intens

32 min 12 sec, Intens

30 min 8 sec, Intens

Full Body Bash!🤩😬💪🏋️‍♀️

Full Body Bash!🤩😬💪🏋️‍♀️

47 min 50 sec, Intens

26 min 24 sec, Beginner

Crossfit At The Box 52

Crossfit At The Box 52

14 min 57 sec, Intens