Intense Workout

Getting Beast

Intens Duration 32 minuten

Doelgebieden: Back, Shoulders

Uitrusting: Cardio Machine, Pull Up Bar, Barbells

Toegevoegd door Sam Mickelson

Tags

Volledige Gym Workouts Rug Workouts Cardio Apparatuur Workouts Pull Up Bar Workouts Barbell Workouts

Exercises

Set 1: 2 rondes

Chin Ups

3 minuten

Tricep Push Ups

Tricep Push Ups

3 minuten

Barbell Back Loaded Squats

Barbell Back Loaded Squats

2 minuten

Sit-Ups

3 minuten

Fast Rowing

5 minuten

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