Quads

Once a week I need to do this killer of a workout - time for me to up my intensity - I work on one set light as a warm up set, 4 sets heavy, 8-12 reps...

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Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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