B

Duration 6 minuten

Doelgebieden: Full Body

Uitrusting: Barbells, Bench, Strength Machine, Dumbbells

Toegevoegd door Ollie Nudds

Tags

Volledige Gym Workouts Volledige Lichaam Workouts Barbell Workouts Bank Workouts Krachtapparatuur Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

Squats

1 minuut

Barbell Bench Press

Barbell Bench Press

1 minuut

Leg Press

1 minuut

Alternating Bicep Curls

Alternating Bicep Curls

1 minuut

Crunches

1 minuut

Cable Lat Pull Down

1 minuut

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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