Gemiddelde Workout

Heyn

Gemiddeld Duration 4 minuten 30 seconden

Doelgebieden: Back, Arms

Uitrusting: Barbell, Strength Machine, Dumbbell

Toegevoegd door S W

Tags

Volledige Gym Workouts Rug Workouts Barbell Workouts Krachtapparatuur Workouts Dumbbell Workouts

Exercises

Set 1: 3 rondes

Barbell Deadlift

Barbell Deadlift

10 herhalingen

Cable Lat Pull Down

10 herhalingen

10 herhalingen

Set 2: 1 ronde

10 herhalingen

Bicycle Crunches

Bicycle Crunches

10 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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