Gemiddelde Workout

Legs

Gemiddeld Duration 11 minuten

Doelgebieden: Lower Body

Uitrusting: Kettlebell, Box or Step, Dumbbell, Wall

Toegevoegd door Areeb Nagamiyan

Tags

Thuisgym Workouts Onderlichaam Workouts Kettlebell Workouts Box of Step Workouts Dumbbell Workouts Muur Workouts

Exercises

Set 1: 2 rondes

15 herhalingen

Alternating Suitcase Split Squats with Kettlebell

Alternating Suitcase Split Squats with Kettlebell

12 herhalingen

❤️ Matig (Zone 2)

20 herhalingen

Dumbbell Split Jumps

Dumbbell Split Jumps

20 herhalingen

20 herhalingen

2 minuten

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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