Gemiddelde Workout

Test2

Gemiddeld Duration 16 seconden

Doelgebieden: Arms

Uitrusting: Barbell, Bench, Dumbbell

Toegevoegd door Diego Falcone

Tags

Volledige Gym Workouts Arm Workouts Barbell Workouts Bank Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

Barbell Bench Press

Gewichten: Gemiddeld

Barbell Bench Press

3 herhalingen

Alternating Hammer Curls

Alternating Hammer Curls

3 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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