Gemiddelde Workout

Chest

Gemiddeld Duration 11 minuten

Doelgebieden: Chest

Uitrusting: Dumbbell, Bench, Barbell

Toegevoegd door Emmanouil Mavrikos

Tags

Volledige Gym Workouts Borst Workouts Dumbbell Workouts Bank Workouts Barbell Workouts

Exercises

Set 1: 4 rondes

Dumbbell Bench Press

Gewichten: Gemiddeld

Dumbbell Bench Press

20 herhalingen

Incline Dumbbell Bench Press

Gewichten: Gemiddeld

Incline Dumbbell Bench Press

20 herhalingen

Barbell Bench Press

Gewichten: Gemiddeld

Barbell Bench Press

20 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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