Intense Workout

Loll

Intens Duration 4 minuten

Doelgebieden: Upper Body

Uitrusting: Barbell, Bench, Dumbbell

Toegevoegd door Giovanni Zisa

Tags

Volledige Gym Workouts Bovenlichaam Workouts Barbell Workouts Bank Workouts Dumbbell Workouts

Exercises

Set 1: 4 rondes

Gewichten: Gemiddeld

Barbell Incline Bench Press

10 herhalingen

Bench Dumbbell Fly

Gewichten: Gemiddeld

Bench Dumbbell Fly

10 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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