Gemiddelde Workout

Test

Gemiddeld Duration 40 seconden

Doelgebieden: Shoulders

Uitrusting: Barbell, Bench, Dumbbell

Toegevoegd door Benjamin Benjamin

Tags

Volledige Gym Workouts Schouder Workouts Barbell Workouts Bank Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

Barbell Bench Press

Gewichten: Licht

Barbell Bench Press

8 herhalingen

Dumbbell Lateral Shoulder Raises

Gewichten: Licht

Dumbbell Lateral Shoulder Raises

8 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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