Beginner Workout

General

Beginner Duration 23 minuten

Doelgebieden: Legs

Uitrusting: Strength Machine, Barbell

Toegevoegd door Alexis Lewis

Tags

Volledige Gym Workouts Been Workouts Krachtapparatuur Workouts Barbell Workouts

Exercises

Set 1: 1 ronde

20 minuten

15 herhalingen

Barbell Back Loaded Squats

Barbell Back Loaded Squats

10 herhalingen

10 herhalingen

Left Side Crunches

Left Side Crunches

15 herhalingen

Right Side Crunches

Right Side Crunches

15 herhalingen

15 herhalingen

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Rep Fitness Colorado Barbell

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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