Legs

Duration 19 minuten

Doelgebieden: Legs

Uitrusting: Barbell, Strength Machine, Box or Step

Toegevoegd door Brett Sandler

Tags

Volledige Gym Workouts Been Workouts Barbell Workouts Krachtapparatuur Workouts Box of Step Workouts

Exercises

Set 1: 3 rondes

Barbell Back Loaded Squats

Barbell Back Loaded Squats

8 herhalingen

1 minuut

Set 2: 3 rondes

8 herhalingen

1 minuut

Set 3: 3 rondes

8 herhalingen

1 minuut

Set 4: 5 rondes

Bench Barbell Calf Raises

20 herhalingen

30 seconden

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Rep Fitness Colorado Barbell

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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