AB Circuit

Looking for a Great, Cost Effective way to build muscle and stay in shape??? This workout requires only yourself, a soft surface(mat, carpet, etc), and a desire to get better every day little by little!! It’s Fast paced and keeps the blood flowing in a short period of time. Give it a try and let me know what you think!

Gerelateerde Workouts

Ab Circuit 1

13 min 40 sec, Gemiddeld

ABS

4 min 40 sec, Beginner

Abs

4 minuten, Beginner

M Abs

10 minuten, Gemiddeld

Ab

12 minuten, Gemiddeld

Abs

8 min 30 sec, Gemiddeld

Workouts met dezelfde uitrusting

FITNESS BALL FOR THE PSOAS & ILIACUS FLEXIBILITY - STABILITY BALL FOR STRETCHING BACK & HIP FLEXORS.

27 min 3 sec, Beginner

Balance And Core USING a Balance Pad | Improve Your Balance And Core Strength Today!!!

31 min 1 sec, Gemiddeld

Rebounding Yoga Flow (75 MIN) | Deep Stretch + Nervous System Reset

1 uur 16 min 21 sec, Beginner

Stability Ball Cardio And Sculpt | Low Impact Fun Routine | Have Fun While Working Out!!!

31 min 23 sec, Gemiddeld

Core Activation for Deep Diastasis Recti

2 min 6 sec, Beginner

Stability Ball Lower Body Sculpt | Easy To Follow Lower Body Sculpt | Tone Your Butt & Thighs

30 min 46 sec, Beginner