Intense Workout

Bicep

Intens Duration 110 seconden

Doelgebieden: Arms

Uitrusting: Barbell, Dumbbell

Toegevoegd door Nick Hay

Tags

Volledige Gym Workouts Arm Workouts Barbell Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

Barbell Bicep Curls

Barbell Bicep Curls

10 herhalingen

Barbell Bicep Curls

Barbell Bicep Curls

12 herhalingen

Barbell Bicep Curls

Barbell Bicep Curls

10 herhalingen

Set 2: 1 ronde

12 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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