Gemiddelde Workout

Bike

Gemiddeld Duration 33 minuten

Doelgebieden: Legs

Uitrusting: Cardio Machine, Dumbbell, Stability Ball

Toegevoegd door John Roberts

Tags

Volledige Gym Workouts Been Workouts Cardio Apparatuur Workouts Dumbbell Workouts Oefenbal Workouts

Exercises

Set 1: 1 ronde

10 minuten

Alternating Bent Over Rows

Alternating Bent Over Rows

10 herhalingen

10 herhalingen

10 herhalingen

Set 2: 1 ronde

10 minuten

Alternating Bent Over Rows

Alternating Bent Over Rows

10 herhalingen

10 herhalingen

10 herhalingen

Set 3: 1 ronde

10 minuten

Alternating Bent Over Rows

Alternating Bent Over Rows

10 herhalingen

10 herhalingen

10 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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