Gemiddelde Workout

Upper Body

Gemiddeld Duration 6 minuten

Doelgebieden: Arms, Chest, Back

Uitrusting: Pull Up Bar, Dumbbell

Toegevoegd door Tyler Vaughn

Tags

Thuisgym Workouts Arm Workouts Pull Up Bar Workouts Dumbbell Workouts

Exercises

Set 1: 3 rondes

10 herhalingen

Elevated Chest Dips

10 herhalingen

Set 2: 3 rondes

12 herhalingen

12 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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