Intense Workout

Arms

Intens Duration 55 seconden

Doelgebieden: Shoulders, Arms

Uitrusting: Barbell, Bench, Dumbbell

Toegevoegd door Nico Rizzo

Tags

Volledige Gym Workouts Schouder Workouts Barbell Workouts Bank Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

Barbell Bench Press

Barbell Bench Press

10 herhalingen

Dumbbell Upright Row to Shoulder Press

10 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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