Legs

Duration 11 minuten

Doelgebieden: Legs

Uitrusting: Barbell, Box or Step, Dumbbell, Wall, Pull Up Bar

Toegevoegd door S A

Tags

Volledige Gym Workouts Been Workouts Barbell Workouts Box of Step Workouts Dumbbell Workouts Muur Workouts Pull Up Bar Workouts

Exercises

Set 1: 3 rondes

10 herhalingen

10 herhalingen

Barbell Power Cleans

Barbell Power Cleans

10 herhalingen

Dumbbell Lunges

Dumbbell Lunges

10 herhalingen

Mountain Climbers

Mountain Climbers

45 seconden

45 seconden

10 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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