Intense Workout

Push/pull/push/pull

Intens Duration 33 minuten

Doelgebieden: Full Body

Uitrusting: Pull Up Bar, Dumbbell

Toegevoegd door Frank Guerrero

Tags

Thuisgym Workouts Volledige Lichaam Workouts Pull Up Bar Workouts Dumbbell Workouts

Exercises

Set 1: 6 rondes

30 seconden

30 seconden

Prisoner Squats

Prisoner Squats

30 seconden

30 seconden

30 seconden

30 seconden

30 seconden

30 seconden

Dumbbell Push Press

Dumbbell Push Press

30 seconden

30 seconden

30 seconden

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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