Intense Workout

😅WORK WORK WORK!

Intens Duration 1 u 38 m

Doelgebieden: Lower Body

Uitrusting: Exercise Mat, Dumbbells, Bench, Wall

Toegevoegd door Christine D.

Tags

Thuisgym Workouts Onderlichaam Workouts Dumbbell Workouts Bank Workouts Muur Workouts

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Finals - Bench Day (Chest And Back)

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Deep Dive - 4x4 (Chest And Shoulder)

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Om deze workout te doen, moet de maker het naar je sturen in de app.

Training loggen

Aanbevolen Uitrusting

Doe deze workout met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

JadeYoga Harmony Yoga Mat

JadeYoga Voyager Yoga Mat

Gorilla Mats Premium Large Exercise Mat

Quickdraw Adjustable Dumbbells

Power Systems Hex Dumbbells

Bowflex SelectTech 552 Adjustable Dumbbells

Rep Fitness AB-511 Adjustable Weight Bench

FLYBIRD Adjustable Weight Bench

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Toon Meer

Dit Vind Je Misschien Ook Leuk

INSTENSE WORKOUT TIME!😋

Intens

42 min

Full Body

Exercise Mat

WORKOUT ALL IN ONE!😅

Intens

1 u 6 m

Full Body

Exercise Mat, Dumbbells, Wall

BURN FATS BURRRNNN!💚💛

Intens

1 u 7 m

Full Body

Dumbbells, Exercise Mat

ALL IN ONE KILLER🐍

Intens

1 u 38 m

Full Body

Dumbbells, Exercise Mat, Chair

THIS IS KILLER.MAKE YOURSELF PROUD

Intens

1 u 39 m

Legs

Dumbbells, Exercise Mat, Wall, Chair

BREAK IT !😅

Intens

1 u 52 m

Full Body

Wall, Dumbbells, Exercise Mat, Chair

Trainingscategorieën

Uitgelicht

Gewichtsverlies

Buikspieren & Core

Lichaamsgewicht

YouTube

Door de Gemeenschap Gemaakt

Gewichtheffen

HIIT

Cardio

Toning

Volledig Lichaam