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Beschrijving

Deadlifts, Medicine ball throw, Pushups, Sprint drag carry, leg tucks, 2 mile run.


Exercises

Set 1: 1 ronde
Herhalingen tot falen
Herhalingen tot falen
1 herhaling
Gewichten: Zwaar
30 seconden
Gewichten: Zwaar
1 herhaling
1 herhaling
Herhalingen tot falen
20 minuten


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Quickdraw Adjustable Dumbbells
Topkeuze voor deze Workout

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