Gemiddelde Workout

Back

Gemiddeld Duration 6 minuten

Doelgebieden: Back

Uitrusting: Barbell, Dumbbells, Bench

Toegevoegd door David Siggins

Tags

Volledige Gym Workouts Rug Workouts Barbell Workouts Dumbbell Workouts Bank Workouts

Exercises

Set 1: 1 ronde

Barbell Back Loaded Squats

Barbell Back Loaded Squats

30 herhalingen

Barbell Bent-Over Rows

Barbell Bent-Over Rows

30 herhalingen

Barbell Deadlift from Standing

Barbell Deadlift from Standing

30 herhalingen

30 herhalingen

Kneeling Left Arm Rows

Kneeling Left Arm Rows

30 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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