Intense Workout

Beginner Workout I

Intens Duration 12 minuten

Doelgebieden: Core, Glutes

Uitrusting: Pull Up Bar

Toegevoegd door Mark Whibley

Tags

Thuisgym Workouts Buik & Core Workouts Pull Up Bar Workouts

Beschrijving

Level 3 exercises for the following patterns: - core flexion - carry

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