Intense Workout

50/50

Intens Duration 16 minuten

Doelgebieden: Full Body

Uitrusting: Kettlebells, Dumbbells, Pull Up Bar, Jump Rope

Toegevoegd door Edy Morales

Tags

Thuisgym Workouts Volledige Lichaam Workouts Kettlebell Workouts Dumbbell Workouts Pull Up Bar Workouts Springtouw Workouts

Exercises

Set 1: 1 ronde

50 herhalingen

Kettlebell Swings

Kettlebell Swings

50 herhalingen

Kettlebell Goblet Squats

Kettlebell Goblet Squats

50 herhalingen

50 herhalingen

50 herhalingen

50 herhalingen

3 minuten

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Press Ups & Swings

Press Ups & Swings

3 min 45 sec,

Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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