Gemiddelde Workout

PULL 6x6

Gemiddeld Duration 18 minuten

Doelgebieden: Back, Arms

Uitrusting: Pull Up Bar, Kettlebells, Dumbbells

Toegevoegd door Zachary Gauvin

Tags

Thuisgym Workouts Rug Workouts Pull Up Bar Workouts Kettlebell Workouts Dumbbell Workouts

Exercises

Set 1: 6 rondes

6 herhalingen

30 seconden

Set 2: 6 rondes

6 herhalingen

30 seconden

Set 3: 6 rondes

Kettlebell Swings

Kettlebell Swings

6 herhalingen

30 seconden

Set 4: 6 rondes

6 herhalingen

30 seconden

Gerelateerde Workouts

13 min 15 sec, Gemiddeld

11 min 15 sec, Gemiddeld

1 uur 7 min 55 sec, Intens

30 min 35 sec,

1 min 32 sec, Intens

17 min 36 sec, Gemiddeld

Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Workouts met dezelfde uitrusting

24 min 51 sec, Gemiddeld

Quad Set Circuit 2

Quad Set Circuit 2

13 min 20 sec, Gemiddeld

18 min 48 sec, Intens

16 min 35 sec, Intens

Second Set of Daily Minimums

Second Set of Daily Minimums

2 min 57 sec, Gemiddeld

Simple Workout B

Simple Workout B

56 min 35 sec, Gemiddeld