Dani's Weight/Interval Running Program

Combining weights and aerobics this circuit program will improve overall fitness and metabolism. Make sure you are warmed up before starting this circuit.

Gerelateerde Workouts

Interval Run And Lift

43 min 15 sec, Intens

Weights

1 uur 2 min 35 sec, Intens

Fitness & Running

54 min 55 sec, Gemiddeld

For Starters

49 minuten, Gemiddeld

Karen's Workout

1 uur 34 min, Intens

Beginner Workoit 2

24 min 40 sec, Beginner

Topkeuze voor deze Workout

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