Gemiddelde Workout

One

Gemiddeld Duration 19 minuten

Uitrusting: Pull Up Bar, Dumbbells, Exercise Bands

Toegevoegd door Isaac Mordue

Tags

Thuisgym Workouts Pull Up Bar Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

Bike

10 minuten

Chin Ups

2 minuten

Resistance Band Torso Twist

2 minuten

Seated Bicep Curls

Seated Bicep Curls

2 minuten

Hah 2

2 minuten

Hih

1 minuut

Gerelateerde Workouts

13 min 10 sec,

6 min 30 sec, Beginner

6 minuten, Intens

18 minuten, Intens

18 minuten, Gemiddeld

7 min 45 sec, Intens

Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Workouts met dezelfde uitrusting

Weighted vest Workout

Weighted vest Workout

10 min 18 sec, Gemiddeld

Stronger Grip + Hip Mobility

Stronger Grip + Hip Mobility

12 min 33 sec, Gemiddeld

Abs & Forearms Strength (Week 1)

Abs & Forearms Strength (Week 1)

29 min 36 sec, Intens

Strength to failure

Strength to failure

35 minuten, Intens

Full Body Smash👑🦍

Full Body Smash👑🦍

30 minuten, Intens

Full Body Workout A

Full Body Workout A

40 min 14 sec, Gemiddeld