One

Duration 13 minuten

Doelgebieden: Legs

Uitrusting: Cardio Machine, Dumbbell, Chair, Pull Up Bar

Toegevoegd door Cj Lavin

Tags

Volledige Gym Workouts Been Workouts Cardio Apparatuur Workouts Dumbbell Workouts Stoel Workouts Pull Up Bar Workouts

Exercises

Set 1: 1 ronde

Weerstand: Gemiddeld
❤️ Matig (Zone 2)

12 minuten

Seated Bicep Curls

Gewichten: Gemiddeld

Seated Bicep Curls

10 herhalingen

15 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.