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Beschrijving

Pull ups


Exercises

Set 1: 3 rondes
Pull-ups
Pull-ups
4 minuten

Set 2: 3 rondes
Dumbell Back Row
Dumbell Back Row
5 minuten

Set 3: 3 rondes
Chair Tricep Dips
Chair Tricep Dips
4 minuten


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Quickdraw Adjustable Dumbbells
Topkeuze voor deze Workout

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