Gemiddelde Workout

Back

Gemiddeld Duration 4 minuten

Doelgebieden: Back

Uitrusting: Dumbbell, Bench, Barbell, Stability Ball, Medicine Ball

Toegevoegd door Shahzad Ali

Tags

Volledige Gym Workouts Rug Workouts Dumbbell Workouts Bank Workouts Barbell Workouts Oefenbal Workouts Medicijnbal Workouts

Exercises

Set 1: 1 ronde

Kneeling Left Arm Rows

Kneeling Left Arm Rows

1 minuut

Barbell Deadlift

Barbell Deadlift

1 minuut

1 minuut

Set 2: 1 ronde

Ball Pullover with Side Rotation

Ball Pullover with Side Rotation

1 minuut

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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