Intense Workout

HEAVY PULL

Intens Duration 94 seconden

Doelgebieden: Core

Uitrusting: Barbell, Dumbbell

Toegevoegd door Mikkel Wiren Nielsen

Tags

Volledige Gym Workouts Buik & Core Workouts Barbell Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

Barbell Deadlifts

Gewichten: Zwaar

Barbell Deadlifts

4 herhalingen

Gewichten: Zwaar

3 herhalingen

Dumbbell Bent Over Rows

Gewichten: Zwaar

Dumbbell Bent Over Rows

3 herhalingen

Barbell Stiff Legged Deadlift

Gewichten: Zwaar

Barbell Stiff Legged Deadlift

3 herhalingen

1 minuut

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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