Intense Workout

Up There

Intens Duration 7 minuten

Doelgebieden: Arms

Uitrusting: Pull Up Bar, Dumbbell

Toegevoegd door Daniel Solomon

Tags

Thuisgym Workouts Arm Workouts Pull Up Bar Workouts Dumbbell Workouts

Beschrijving

Upper body

Exercises

Set 1: 1 ronde

5 herhalingen

5 herhalingen

Burpee Pull-Ups

Burpee Pull-Ups

5 herhalingen

1 minuut

30 herhalingen

30 herhalingen

8 herhalingen

30 herhalingen

30 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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