Jumping Lunges

Start standing. Lower down into a lunge, then jump and switch your legs rapidly in mid-flight to land with the opposite leg forward. Lower down into another lunge and repeat.

Exercises

Set 1: 1 ronde

Jumping Lunges

1 minuut

Gerelateerde Workouts

Jumping Lunges

4 minuten, Intens

Jumping lunges V1

2 min 40 sec, Intens

Jumping lunges(V U)

2 min 30 sec, Intens

Lunges

1 min 30 sec,

Simple Lunges

2 minuten, Beginner

Legs

15 minuten, Gemiddeld