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How to do: Frog Stretch

Vereiste Uitrusting: No Equipment

Added by Gabi Wolosik

Beschrijving

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Vergelijkbare Oefeningen

Frog Stretch

Frog Stretch

Frog Stretch (Dad)

Frog Stretch (Dad)

Frog Stretch With Shifting

Frog Stretch With Shifting

Frog Pose

Frog Pose

Frog Stretch

Frog Stretch

Frog Pumps

Frog Pumps

Meer Oefeningen van dit Lid

Set Break

Set Break

Drop Pretzel

Drop Pretzel

Revers Drop Stretch

Revers Drop Stretch

Reverse Drop

Reverse Drop

4 Point Mobolizer

4 Point Mobolizer

Thoratic Rotation

Thoratic Rotation

Ankle Eversion

Ankle Eversion

Ankle Inversion

Ankle Inversion

Single leg excursions

Single leg excursions

Workouts van dit Lid

30 min 8 sec, Beginner

Light Conditioning A

Light Conditioning A

9 min 51 sec, Beginner

15 minuten, Beginner

8 min 42 sec, Gemiddeld

Evening Conditioning A

Evening Conditioning A

13 min 30 sec, Gemiddeld

Treadmill - Incline Climb

Treadmill - Incline Climb

55 minuten, Beginner

28 min 36 sec, Beginner

Light Conditioning B

Light Conditioning B

9 min 27 sec, Gemiddeld

23 minuten, Gemiddeld