Gemiddelde Workout

Pull (medium)

Gemiddeld Duration 42 minuten

Doelgebieden: Legs

Uitrusting: Kettlebells, Barbell, Dumbbells

Toegevoegd door Jack G

Tags

Volledige Gym Workouts Been Workouts Kettlebell Workouts Barbell Workouts Dumbbell Workouts

Exercises

Set 1: 10 rondes

10 herhalingen

1 minuut

Set 2: 1 ronde

Barbell Sumo Deadlifts

10 herhalingen

1 minuut

Set 3: 10 rondes

Gewichten: Gemiddeld

10 herhalingen

1 minuut

Set 4: 10 rondes

10 herhalingen

10 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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