Pull It Up Challenge!

You're getting strong! Now it's time for a little challenge...can you pull yourself up? You will need a pull-up bar so get one set up at home or head to the gym! Most of the other exercises only require bodyweight. The final challenge? Burpee pull-up!

Gerelateerde Workouts

Pull-Up Workout

5 min 57 sec, Beginner

Pull-Up Workout

10 min 46 sec, Beginner

300 Workout

7 minuten, Intens

Pull-Up AMRAP

7 min 40 sec, Intens

Pull Through

11 min 33 sec, Intens

Push Up Challenge

4 minuten, Gemiddeld

Workouts met dezelfde uitrusting

PHASE 1 EXIT TEST

13 minuten, Beginner

Ladder Levitation

5 min 19 sec, Gemiddeld

Titan Strength Builder

25 min 24 sec, Gemiddeld

MURPH

1 uur 22 sec, Intens

Crossfit WOD - Woodsman Style Extended

34 minuten, Intens

Hanging Upside-Down Crunches & Hanging Leg Lifts

2 min 49 sec, Intens