Pull It Up Challenge!

You're getting strong! Now it's time for a little challenge...can you pull yourself up? You will need a pull-up bar so get one set up at home or head to the gym! Most of the other exercises only require bodyweight. The final challenge? Burpee pull-up!

Gerelateerde Workouts

Pull-up Power

15 minuten, Intens

Advance Your Pull-Ups

10 min 30 sec, Intens

Workout P (pullup bar)

4 min 20 sec, Intens

Pull-Up Circuit

9 minuten, Gemiddeld

Pull-Up Workout

5 min 57 sec, Beginner

Pull-Up Workout

10 min 46 sec, Beginner

Workouts met dezelfde uitrusting

PHASE 1 EXIT TEST

13 minuten, Beginner

Ladder Levitation

5 min 19 sec, Gemiddeld

Titan Strength Builder

25 min 24 sec, Gemiddeld

MURPH

1 uur 22 sec, Intens

Crossfit WOD - Woodsman Style Extended

34 minuten, Intens

Hanging Upside-Down Crunches & Hanging Leg Lifts

2 min 49 sec, Intens