Intense Workout

Intense Arms

Intens Duration 21 minuten

Doelgebieden: Arms

Uitrusting: Dumbbell, Bench, Pull Up Bar, Barbell

Toegevoegd door Ash Brock

Tags

Volledige Gym Workouts Arm Workouts Dumbbell Workouts Bank Workouts Pull Up Bar Workouts Barbell Workouts

Beschrijving

Intense Arms

Exercises

Set 1: 3 rondes

Dumbbell Chest Press

Dumbbell Chest Press

1 minuut

Basketball Shots

Basketball Shots

1 minuut

1 minuut

1 minuut

1 minuut

Barbell Bicep Curls

Barbell Bicep Curls

1 minuut

1 minuut

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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