ABS 30

This Abs & Obliques workout is more than your average ab workout with crunches and sit-ups. Work your core to the max with these variations on crunches and dynamic planks to engage your abs from top-to-bottom and obliques from side-to-side.

Gerelateerde Workouts

Abs Workout

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Abs 2 Workout

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ABS ABS ABS

10 minuten, Intens

Full Abs

6 min 21 sec, Gemiddeld

Abs 1

13 minuten, Gemiddeld

Abs

14 minuten, Intens

Topkeuze voor deze Workout

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