Intense Workout

B2

Intens Duration 30 minuten

Doelgebieden: Back

Uitrusting: Barbell, Kettlebell, Pull Up Bar, Dumbbell

Toegevoegd door Weekend Warrior

Tags

Volledige Gym Workouts Rug Workouts Barbell Workouts Kettlebell Workouts Pull Up Bar Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

Gewichten: Maximaal

3 herhalingen

Set 2: 1 ronde

Right Romanian Kettlebell Deadlifts

Right Romanian Kettlebell Deadlifts

7 min 30 sec

7 min 30 sec

Set 3: 1 ronde

Dumbell Back Row

Dumbell Back Row

7 min 30 sec

7 min 30 sec

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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