Gemiddelde Workout

Back

Gemiddeld Duration 90 seconden

Doelgebieden: Back

Uitrusting: Barbell, Dumbbell, Kettlebell

Toegevoegd door Erjan Bayatli

Tags

Volledige Gym Workouts Rug Workouts Barbell Workouts Dumbbell Workouts Kettlebell Workouts

Exercises

Set 1: 1 ronde

Barbell Bent-Over Rows

Barbell Bent-Over Rows

12 herhalingen

Set 2: 1 ronde

Dumbbell Rear Lateral Raises

Dumbbell Rear Lateral Raises

12 herhalingen

Kettlebell Upright Rows

Kettlebell Upright Rows

12 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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