Gemiddelde Workout

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Gemiddeld Duration 102 seconden

Doelgebieden: Full Body

Uitrusting: Strength Machine, Dumbbell, Cardio Machine, Barbell

Toegevoegd door Deepansha Mithal

Tags

Volledige Gym Workouts Volledige Lichaam Workouts Krachtapparatuur Workouts Dumbbell Workouts Cardio Apparatuur Workouts Barbell Workouts

Exercises

Set 1: 1 ronde

Cable Lat Pull Down

4 herhalingen

One Arm Dumbbell Row

One Arm Dumbbell Row

4 herhalingen

1 minuut

Close Grip Lat Pull Down

4 herhalingen

Barbell Stiff Legged Deadlift

Barbell Stiff Legged Deadlift

4 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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