Gemiddelde Workout

Chest

Gemiddeld Duration 36 minuten

Doelgebieden: Legs

Uitrusting: Barbell, Bench, Dumbbell, Cardio Machine

Toegevoegd door Morgan Hind

Tags

Volledige Gym Workouts Been Workouts Barbell Workouts Bank Workouts Dumbbell Workouts Cardio Apparatuur Workouts

Exercises

Set 1: 1 ronde

Barbell Bench Press

Barbell Bench Press

16 herhalingen

Barbell Bench Press

Barbell Bench Press

16 herhalingen

Barbell Incline Bench Press

16 herhalingen

Barbell Incline Bench Press

16 herhalingen

Dumbbell Bench Press

Dumbbell Bench Press

12 herhalingen

Dumbbell Bench Press

Dumbbell Bench Press

12 herhalingen

Incline Dumbbell Bench Press

Incline Dumbbell Bench Press

12 herhalingen

Incline Dumbbell Bench Press

Incline Dumbbell Bench Press

12 herhalingen

Incline Walk on Treadmill

Incline Walk on Treadmill

30 minuten

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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