Intense Workout

Upperbody Builder

Intens Duration 34 minuten

Doelgebieden: Legs

Uitrusting: Barbell, Bench, Dumbbell, Cardio Machine

Toegevoegd door Dwayne Heigh

Tags

Volledige Gym Workouts Been Workouts Barbell Workouts Bank Workouts Dumbbell Workouts Cardio Apparatuur Workouts

Exercises

Set 1: 1 ronde

Barbell Bench Press

Gewichten: Zwaar

Barbell Bench Press

30 herhalingen

Gewichten: Gemiddeld

30 herhalingen

Tricep Kickbacks

Tricep Kickbacks

30 herhalingen

Incline Walk on Treadmill

Helling: Zwaar
❤️ Krachtig (Zone 3)

Incline Walk on Treadmill

30 minuten

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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