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It's not too late to spend some time toning your arms for summer! Grab a pair of moderate weighted dumbbells and keep going strong to the end. Then get outside and show off your Summer Arms!

Exercises

Set 1: 4 rondes

Gewichten: Gemiddeld

Isometric Bicep Curls

10 herhalingen

Dumbbell Push-Ups

15 herhalingen

Rest

30 seconden

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Topkeuze voor deze Workout

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