Triceps

Duration 116 seconden

Doelgebieden: Arms

Uitrusting: Resistance Band, Chair, Dumbbell

Toegevoegd door Jacqueline Koops

Tags

Thuisgym Workouts Arm Workouts Weerstandsband Workouts Stoel Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

Overhead Tricep Extension with Band

12 herhalingen

10 seconden

Chair Tricep Dips

Chair Tricep Dips

12 herhalingen

10 seconden

Tricep Kickbacks

Tricep Kickbacks

12 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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