Gemiddelde Workout

B

Gemiddeld Duration 51 seconden

Doelgebieden: Back, Glutes

Uitrusting: Kettlebells, Dumbbells, Wall, Barbell

Toegevoegd door Daniel Pires

Tags

Volledige Gym Workouts Rug Workouts Kettlebell Workouts Dumbbell Workouts Muur Workouts Barbell Workouts

Exercises

Set 1: 1 ronde

Alternating Suitcase Split Squats with Kettlebell

Alternating Suitcase Split Squats with Kettlebell

4 herhalingen

Dumbbell Squats

Dumbbell Squats

4 herhalingen

3 herhalingen

3 herhalingen

Barbell Deadlift from Standing

Barbell Deadlift from Standing

5 herhalingen

Gerelateerde Workouts

4 min 58 sec,

5 minuten, Gemiddeld

1 min 23 sec, Gemiddeld

5 minuten, Gemiddeld

24 min 36 sec, Gemiddeld

8 minuten,

Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Workouts met dezelfde uitrusting

Total Body Fast

Total Body Fast

16 min 20 sec, Gemiddeld

Shoulders MFT28

Shoulders MFT28

40 min 30 sec, Intens

27 min 20 sec, Intens

15 minuten, Gemiddeld