Intense Workout

300 Workout

Intens Duration 13 minuten

Doelgebieden: Legs, Back, Glutes

Uitrusting: Pull Up Bar, Barbell, Box or Step, Kettlebells

Toegevoegd door Personal Trainer Nick Kuchwara

Tags

Volledige Gym Workouts Been Workouts Pull Up Bar Workouts Barbell Workouts Box of Step Workouts Kettlebell Workouts

Beschrijving

Perform this workout as quickly as possible. No breaks.

Exercises

Set 1: 1 ronde

25 herhalingen

Barbell Deadlifts

Barbell Deadlifts

50 herhalingen

50 herhalingen

50 herhalingen

50 herhalingen

Right Side Kettlebell Clean

Right Side Kettlebell Clean

25 herhalingen

Left Side Kettlebell Clean

Left Side Kettlebell Clean

25 herhalingen

25 herhalingen

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Power Systems Kettlebells

Topkeuze voor deze Workout

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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