Intense Workout

Hurray

Intens Duration 33 minuten

Doelgebieden: Arms

Uitrusting: Pull Up Bar, Dumbbell

Toegevoegd door Math Swarz

Tags

Thuisgym Workouts Arm Workouts Pull Up Bar Workouts Dumbbell Workouts

Beschrijving

Och upper body

Exercises

Set 1: 6 rondes

9 herhalingen

15 herhalingen

30 herhalingen

25 herhalingen

22 herhalingen

Dumbbell Chest Press

Dumbbell Chest Press

15 herhalingen

Rest

1 minuut

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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