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Exercises

Set 1: 1 ronde
10 seconden
12 herhalingen
10 seconden
10 seconden
10 seconden
10 seconden
10 seconden
20 herhalingen

Set 2: 1 ronde
10 seconden
12 herhalingen
10 seconden
10 seconden
10 seconden
10 seconden
10 seconden
20 herhalingen

Set 3: 1 ronde
10 seconden
12 herhalingen
10 seconden
10 seconden
10 seconden
10 seconden
10 seconden
20 herhalingen


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Quickdraw Adjustable Dumbbells
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Quickdraw Adjustable Dumbbells

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